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ACSM's Guidelines: Exercise Testing and Prescription, 11th Edition Paperback
ACSM's Guidelines: Exercise Testing and Prescription, 11th Edition Paperback
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ACSM's Guidelines for Exercise Testing and Prescription, 11th Edition Paperback is a professional reference focused on exercise science, fitness assessment, and physical activity planning. Developed by the American College of Sports Medicine, this edition presents information related to exercise evaluation, health screening, and exercise program development for a variety of populations.
The publication explores concepts associated with physical fitness assessment, exercise testing procedures, risk evaluation, and exercise prescription principles. Content is organized to support the understanding of exercise recommendations and the application of exercise science practices in health, fitness, wellness, and clinical settings.
Readers can examine topics related to aerobic fitness, muscular fitness, flexibility, physical activity participation, and exercise considerations for individuals with varying health conditions and fitness backgrounds. The book also discusses safety considerations, health assessments, and exercise planning methods commonly used in exercise science and sports medicine environments.
Suitable for educational and professional reference purposes, this resource provides thorough coverage of exercise testing and exercise prescription concepts used in health and fitness practice.
Topics Covered
- Exercise testing principles
- Health screening concepts
- Physical fitness assessment
- Exercise prescription methods
- Aerobic fitness evaluation
- Muscular fitness considerations
- Physical activity recommendations
- Risk stratification concepts
- Exercise program planning
- Safety considerations in exercise participation
Product Details
- Author: American College of Sports Medicine
- ISBN-13: 9781975150198
- ISBN-10: 1975150198
- Edition: 11th Edition
- Format: Paperback
- Title: ACSM's Guidelines for Exercise Testing and Prescription, 11th Edition Paperback
- Language: English
- Category: Exercise Science
- Subject: Exercise Testing and Exercise Prescription
Product Type
Exercise Science & Fitness Assessment Reference Book
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